Having trouble sleeping can really take a toll on the psyche and body. If you’ve ever had a sleepless night, then you can probably relate. You feel grumpy and lethargic the next day, and that lack of sleep can impact your whole day. Good news is that using the law of attraction sleep meditation can help you with this problem.
There are some things you can to do ensure that you fall asleep and sleep the night all the way through.
Using a law of attraction sleep meditation, you can train your brain to relax, and slow down enough to cause you to fall asleep minutes after laying your head down.
What is A Law of Attraction Sleep Meditation?
The law of attraction is a universal law that asserts that like attracts like. It says that where you focus your energy, you attract that same type of thing back to you. For example, if you focus on feeling happy, you attract things, people, and situations that will add more happiness to your life. Or, if you focus on your lack of money, you’ll attract things and situations that may keep you broke.
When it comes to sleep and the law of attraction, it’ll be helpful if you learn how to focus on a good night’s rest, rather than focusing on the sleep you’re not getting. By taking the time to listen to a law of attraction sleep meditation before bedtime, you increase your chances greatly of getting a good night sleep.
Relaxing Into Sleep
Sometimes it’s hard to turn the thoughts off long enough to fall asleep. This is one reason the law of attraction sleep meditation may help. As you lie there and listen to the sleep meditation, you’ll focus on relaxing your muscles and slowing down the breath. As your body prepares for sleep, respirations slow, your heart rate decrease, and your muscles relax.
You may even feel your muscles jerk a little bit because they’re so relaxed.
Focusing solely on the law of attraction meditation will help your mind stop thinking, so you can drift into that first stage of sleep. As the meditation script continues to play as you sleep, you’ll notice that it helps you move into the second or third stage of sleep too.
Where To Find Law Of Attraction Meditations
You can find law of attraction sleep meditation techniques online quite easily. There are hundreds of videos to choose from. The key will be to listen to various ones and keep listening to the ones that resonate with you. It’s likely that you’ll just like some more than others. You can listen to them just before you go to sleep at night to relax your entire body.
We created a unique 8min Gratitude and Manifestation Meditation Video for you. If manifesting a great life is your desire as you sleep, you’ll also benefit from this well-known guided mediation. Offering gratitude is one of the best ways to manifest high vibrational things. Here, you’ll get to drift off to sleep with a grateful heart and those higher vibrations will be at work in the universe for your favor. Just click below to get access to the meditation video:
Some people like to listen to the meditation and once it’s over, turn off their technology and fall asleep. Others will leave the meditation playing and let it play even when they fall asleep. It’s up to you as to what you feel works for you. Or, try both ways and see which one works better.
The following are some law of attraction sleep meditations you can try:
Guided Meditation for Deep Sleep, Create Your Destiny Hypnosis for Law of Attraction – Here’s a two hour law of attraction sleep meditation that will help you get into a deep sleep and give subliminal messages concerning how you can create a wonderful destiny.
8 Hour Deep Sleep Meditation Music – Here’s over eight hours of law of attraction sleep meditations that will help you sleep better and manifest your desires as you sleep. As your subconscious hears the meditation, your frequency will no doubt increase, causing you to automatically attract better things into your life.
528Hz Guided Sleep Meditation to Manifest Anything You Want in Lifev – Here’s another eight hour law of attraction sleep meditation that will help you co-create the type of life you truly desire. This is a 538Hz guided meditation, working with your subconscious mind as you drift off to dreamland.